Breakfast

• Coconut Bacon  $3.25
• Soyrizo $3.25
• Vegan Sausage $3.25
• Toast - Rye or SD $2.25
• GF toast or Bun $3.50

A Toasted, Everything Bagel with Vegan Cream Cheeze.

Tofu Eggs and Melted Vegan Cheeze with a Slice of Sourdough Toast.

• Add Vegan Sausage $3.25
• Add Grilled Veggies $3.50
• Add GF toast $3.50

Our AMAZING Homemade Organic Lemon Yogurt and Blueberry Compote, Topped with Pumpkin Flax seed Granola. Dairy Free!

Scrambled Tofu Eggs and Melted Cheeze on an English Muffin. 

• Vegan Sausage, Bacon, or Soyrizo $3.25
• Add Gluten Free Bun  $3.50

 A Spinach Tortilla, Covered with Beans, Soyrizo, Cheeze, Salsa, Tofu Eggs, and fresh Spinach.

A Giant Spinach Tortilla, Stuffed with Beans, Soyrizo, Black Beans, Onions & Peppers, Cheeze, Salsa, Tofu Eggs, and Spinach.

Light and Fluffy, served with Vegan Butter and Maple Syrup.

• Short Stack $6.95
• Tall Stack $8.95
• Add Peanut Butter $2.00
• Add House Made Blueberry Compote $2.95

Fresh and Crispy, Served with Vegan Butter and Maple Syrup.

• Single $9.95
• Double $14.95
• Add House Made Blueberry Compote $2.95 

Organic Greens Tossed with Apples, Almonds, Cucumbers, Cran-Cherries and Tamari Rice Crackers with Asian Sesame Dressing  

Fresh Romaine with Parmesan, Almonds, & Handcrafted Caesar Dressing.  

Mixed Greens, Tomatoes, Kalamata Olives, Red Onions, Cucumbers, Bell Pepper, Artichoke Hearts, and Banana Wax Peppers, with Balsamic Vinaigrette Dressing. 

Dressing Choices:       

Sweet as Honey Mustard, Asian Sesame, Balsamic Vinaigrette, Caesar, Italian

Fresh Mixed Greens Topped with Tomato and Cucumber, and Your Choice of Dressing.  

*GF dependent upon dressing

Cup $6.95/Bowl $8.95

• Add Small House Salad  $4.25
• GF bun from Shambala Bakery $3.50 

• (Vegan) American, Smoked Gouda, Provolone, or Pepper Jack Cheeze $1.75
• Avocado $2.50
• Coconut Bacon  $3.25
• Horseradish $.75

A Big, Juicy, Non-Beef Burger with Lettuce, Tomato, Red Onions, Mayo, and Pickles on a Grilled Ciabatta .

*Add Gluten Free Bun $3.25

An Organic Everything Bagel with Vegan Cream Cheese, Tomato, Cucumber, Avocado, and Organic Greens.

Meetballs with Peppers and Onions on a Grilled French Roll, Topped with Marinara, & Parmesan.  

Crispy Fillets with Our Tartar Sauce, Lettuce, and Red Onion, on Toasted Bun. 

Sliced Smoked Turky on Grilled Sourdough, with Melted Smoked Gouda, Lettuce, Tomato, Avocado, and Coconut Bacon.

Our House Made Tender Non-Beef on a Grilled French Roll with Au Jus for Dipping. 

Onions & Peppers, Non-Beef and melted Provolone on a Grilled French Roll.

Made with Dill Relish, Kalamata Olives, Celery, Fresh Dill & Vegan Mayo. Served with Lettuce, Pickles, and Red Onion. Rye, or SD. 

 *Gluten Free Add $3.25  

Our Chickpea Toona on Grilled Rye with melted Provolone.    

 *Gluten Free Add $3.50 

Choice of Sourdough, Rye, or G.F., with American & Provolone Vegan Cheeze Melted to Perfection.

*Triple Decker  $11.95

*Gluten Free Add $3.50 

Whole Marinated Portobello Topped with Lettuce, Cucumber, and Ginger Lime Aioli, on a Ciabatta Roll.  Served with our House Made Asian Style Slaw.

*Gluten Free Add $3.50   

Choice of Rye, or Sourdough with Crispy Coconut Bacon, Fresh Lettuce, and Tomato.  

*Gluten Free Add $3.50

Sliced Smoked Turky on Toasted Sourdough, with Melted Smoked Gouda, Lettuce, Tomato, Avocado, & Coconut Bacon. 

Blackened Fish Fillets Rolled in our own Cajun Spice Blend, Served with Crispy Lettuce, Red Onion, and our Handcrafted Spicy Mayo on a Grilled Ciabatta Bun.  

Grilled Rye Piled High with Our Housemade Sauerkraut, Plenty of Turky, Hint of Dijon, Russian

Dressing, and Provolone.

 Our Chickpea Toona on Toasted Rye.   

All-Natural Peanut Butter & Jam on Sourdough.

Sliced Apples with All Natural Peanut Butter for Dipping.