Breakfast

A Toasted Everything Bagel with Vegan Cream Cheeze.

Our Delicious and Flavorful Tofu Scrambled Eggs Covered in Melted Vegan Cheeze, with Toasted Sourdough, Rye, or English Muffin.

• Add Soyrizo or Chorizo  $3.50
• Add GF toast $3.50

A Beautiful Parfait of our AMAZING Homemade  Organic Vegan Lemon Yogurt, Blueberry Compote, and  Pumpkin Flax Seed Granola.  

Our Flavorful Tofu Scrambled Eggs, Covered with Melted Cheeze on a Crispy English Muffin.  

• Vegan Sausage $3.50
• Chorizo or Soyrizo $3.50
• Bacon $3.50
• Gluten Free Bun  $3.50

 A Spinach Tortilla, Covered with Refried Beans, Black Beans, Corn, House Made Chorizo, Ranchero Sauce, Peppers & Onions, Plenty of Cheeze,  Tofu Scrambled  Eggs, and Fresh Spinach.

The Best of Breakfast.  Cheezy Tofu Scramble with Roasted Potatoes and Veggies, Soyrizo, or Chorizo, and Choice of Toasted Sourdough, Rye, or English Muffin.

A Giant Spinach Tortilla, Stuffed with Refried Beans, Our House-Made Chorizo, Black Beans, Corn, Onions & Peppers, Ranchero Sauce, Plenty of Cheeze, Tofu Scrambled Eggs, and Fresh Spinach.

A Corn Tortilla, Covered with Refried Beans, Black Beans, Soyrizo, Corn, Peppers and Onions, Tofu Eggs, Ranchero Sauce, Plenty of Cheeze, and Fresh Spinach.

Fresh and Crispy, Served with Vegan Butter and Maple Syrup.

• Single $9.95
• Double $14.95
• Add Peanut Butter $2.50
• Add House Made Blueberry Compote $3.50
• Add House Made Apple Butter  $2.50

• Coconut Bacon  $3.50
• Soyrizo or Chorizo $3.50
• Toast - SD, Rye or English Muffin $2.50
• GF Toast  $3.50

Organic Greens Tossed with Apples, Almonds, Cucumbers, Cran-Cherries and Tamari Rice Crackers with Asian Sesame Dressing  

Fresh Romaine with Parmesan, Almonds, & Handcrafted Caesar Dressing.  

Add 1 Grilled Fysh Fillet $2.50

Add 2 Grilled Fish Fillets $4.25

Mixed Greens, Tomatoes, Kalamata Olives, Red Onions, Cucumbers, Bell Pepper, and Banana Wax Peppers, with Italian or Balsamic Dressing. 

Dressing Choices:       

Sweet as Honey Mustard, Asian Sesame, Caesar, Italian,  French, or Balsamic Vinaigrette.

Fresh Mixed Greens Topped with Tomatoes,  Cucumbers, and Red Onion. Your Choice of Dressing.  

Cup $6.95/Bowl $8.95

• Add Small House Salad  $5.25
• GF bun from Shambala Bakery $3.50 

• American, Smoked Gouda, Provolone, or
• Pepper Jack Cheeze $2.25
• Avocado $2.50
• Coconut Bacon $.3.25
• Horseradish $.75
• BBQ Sauce $.75
• Au Jus $.75

Crispy Fillets with Our Tartar Sauce, Lettuce, Pickles, and Red Onion, on Grilled Ciabatta. 

Crispy Fysh Fillets, with Spicy Mayo, Lettuce, Pickles, and Red Onion, Served on Grilled Ciabatta. 

Sliced Smoked Turky on Grilled Sourdough with Cream Cheese and Whole-Berry Cranberry Sauce, Coconut Bacon, and Plenty of Crisp Lettuce.

Sliced Smoked Turky on Grilled Sourdough, with Melted Smoked Gouda, Mayo, Lettuce, Tomato, Avocado, and Coconut Bacon.

Sliced Smoked Turky on Toasted Sourdough, with Melted Smoked Gouda, Mayo, Lettuce, Tomato, and  Coconut Bacon. 

Italian Meetballs with Peppers and Onions on Grilled Ciabatta, Topped with Homemade Marinara, & Parmesan.  

Sub Roll Stuffed with Salami, Turky, Peperoni, Provolone, Lettuce, Bell Pepper, Kalamatas, Tomatoes, Mild Pepper Rings, and Red Onions.

Crushed Garbanzos, Mixed with Mayo, Dill Relish, Kalamata Olives, Celery, and Fresh Dill, with Lettuce, Tomato, Pickles, and Red Onion, on Soft Caraway Rye.

 *Gluten Free Add $3.50  

Our Chickpea Toona on Grilled Rye with Melted Provolone, Topped with Crisp Lettuce, Tomato, Pickles, and Red Onion.    

 *Gluten Free Add $3.50 

Soft Warm SD with Our Homemade Sliced Non-Beef, Lettuce, Tomato, Mild Pepper Rings, Red Onion, Mayo, Mustard and Handcrafted Horseradish.

Grilled Rye Piled High with Our Handcrafted Sauerkraut, Plenty of Non-Beef, Provolone, French Dressing, and a Hint of Dijon.

Our Sliced Non-Beef, Onions & Peppers,  and Melted Provolone, on Grilled Ciabatta. Try it with Au Jus.

Sliced Non-Beef Smothered in Homemade BBQ

Sauce, with Tender Peppers & Onions, and

Crisp Lettuce, on Grilled Ciabatta.

Our House Made Sliced Non-Beef on Grilled Ciabatta, with Plenty of Homemade Au Jus for Dipping.

Choice of Sourdough, Rye, or G.F., with American & Provolone Vegan Cheeze Melted to Perfection.

*Triple Decker  $13.25

*Gluten Free Add $3.50 

Toasted Sourdough with Crispy Coconut Bacon, Fresh Lettuce,, Mayo, and Sliced Tomatoes.  

*Gluten Free Add $3.50

A Toasted Bagel, Covered with Cream Cheeze, Cucumber Slices, Fresh Greens, Tomato, Avocado & Red Onion.

Three Crispy Fysh Fillets with our Homemade Tartar Sauce for Dipping.

 Our Delicious Chickpea Toona on Toasted Rye.   

All-Natural Peanut Butter & Jam on Sourdough.  Available GF.

Sliced Apples with All Natural Peanut Butter for Dipping.

Served with Choice of Cup of Soup, Salad, or Chips.

• Wild Oat Dip
• Philly Cheeze Steak
• Meetball Sub
• BBQ Beef