Breakfast

• Coconut Bacon  $3.50
• Soyrizo $3.50
• Vegan Sausage $3.50
• Toast - Rye or SD $2.50
• GF toast or Bun $3.50

A Toasted, Everything Bagel with Vegan Cream Cheeze.

Tofu Eggs and Melted Vegan Cheeze with a Slice of Sourdough Toast.

• Add Vegan Sausage $3.50
• Add Grilled Veggies $4.25
• Add GF toast $3.50

Our AMAZING Homemade Organic Lemon Yogurt and Blueberry Compote, Topped with Pumpkin Flax seed Granola. Dairy Free!

Scrambled Tofu Eggs and Melted Cheeze on an English Muffin. 

• Vegan Sausage, Bacon, or Soyrizo $3.50
• Add Gluten Free Bun  $3.50

 A Spinach Tortilla, Covered with Beans, Our House-Made Chorizo, Cheeze, Salsa, Tofu Eggs, and fresh Spinach.

A Giant Spinach Tortilla, Stuffed with Beans, Our House-Made Chorizo, Black Beans, Onions & Peppers, Cheeze, Salsa, Tofu Eggs, and Spinach.

A Corn Tortilla, Covered with Refried Beans, Black Beans, Soyrizo, Cheeze, Salsa, Tofu Eggs, and fresh Spinach.

Light and Fluffy, served with Vegan Butter and Maple Syrup.

• Short Stack $7.95
• Tall Stack $9.95
• Add Peanut Butter $2.50
• Add House Made Blueberry Compote $3.25

Thin Pancakes Rolled Up with All-Natural Peanut Butter and Homemade Apple Butter, Topped with Whipped Cream.

Fresh and Crispy, Served with Vegan Butter and Maple Syrup.

• Single $10.95
• Double $14.95
• Add House Made Blueberry Compote $3.25 

Organic Greens Tossed with Apples, Almonds, Cucumbers, Cran-Cherries and Tamari Rice Crackers with Asian Sesame Dressing  

Fresh Romaine with Parmesan, Almonds, & Handcrafted Caesar Dressing.  

Add 1 Grilled Fysh Fillet $2.00

Add 2 Grilled Fish Fillets $4.00

Fresh Romaine Caesar Salad, with 2 Grilled Fish Fillets, all Wrapped Up in a Giant Spinach Wrap.

Mixed Greens, Tomatoes, Kalamata Olives, Red Onions, Cucumbers, Bell Pepper, and Banana Wax Peppers, with Balsamic Vinaigrette Dressing. 

Dressing Choices:       

Sweet as Honey Mustard, Asian Sesame, Caesar, Italian, Raspberry Vinaigrette, Ranch, or Balsamic Vinaigrette.

Fresh Mixed Greens Topped with Tomato and Cucumber, and Red Onion. Your Choice of Dressing.  

*GF dependent upon dressing

Cup $6.95/Bowl $8.95

• Add Small House Salad  $4.75
• GF bun from Shambala Bakery $3.50 

• American, Smoked Gouda, Provolone, or
• Pepper Jack Cheeze $1.95
• Avocado $2.50
• Coconut Bacon $.3.25
• Horseradish $.75
• BBQ Sauce $.50
• Au Jus $.75

A Big, Juicy, Non-Beef Burger with Lettuce, Tomato, Red Onions, Mayo, and Pickles on a Grilled Ciabatta .

*Add Gluten Free Bun $3.50

Whole Marinated Portobello Topped with Lettuce, Cucumber, and Ginger Lime Aioli, on a Ciabatta Roll.  Served with our House Made Asian Style Slaw.

*Gluten Free Add $3.50   

Tender Slices of Non-Beef, or a Beyond Burger Piled High with Grilled Onions and Pineapple, Smothered in our Homemade BBQ Sauce, Topped with Plenty of Crisp Lettuce, all on Grilled Ciabatta.

*Gluten Free Add $3.50

Crispy Fillets with Our Tartar Sauce, Lettuce, and Red Onion, on Grilled Ciabatta. 

Blackened Cajun Spiced Fysh Fillets, Served with Siracha Mayo, Crisp Lettuce, and Red Onion, on Grilled Ciabatta. 

Sliced Smoked Turky on Grilled Sourdough, with Melted Smoked Gouda, Mayo, Lettuce, Tomato, Avocado, and Coconut Bacon.

Sliced Smoked Turky on Toasted Sourdough, with Melted Smoked Gouda, Mayo, Lettuce, Tomato, Avocado, & Coconut Bacon. 

Italian Meetballs with Peppers and Onions on a Grilled Cianatta, Topped with Marinara, & Parmesan, and Mozzarella.  

Sub Roll Stuffed with Salami, Turkey, Peperoni, Provolone, Lettuce, Bell Pepper, Kalamatas, Tomatoes, Mild Pepper Rings, and Red Onions

Crushed Garbanzos, Dill Relish, Kalamatas, Celery, and Fresh Dill, with Lettuce, Tomato, Pickles, and Red Onion, on Rye.

 *Gluten Free Add $3.50  

Our Chickpea Toona on Grilled Rye with melted Provolone, Topped with Crisp Lettuce.    

 *Gluten Free Add $3.50 

Soft Warm SD with Sliced Non-Beef, Lettuce, Tomato, Pickles, Red Onion, Mayo, Mustard and Handcrafted Horseradish.

Grilled Rye Piled High with Our Handcrafted Sauerkraut, Plenty of Non-Beef, Provolone, French Dressing, and a Hint of Dijon.

Onions & Peppers, Non-Beef, and melted Provolone, on Grilled Ciabatta. Try it with Au Jus.

Sliced Non-Beef Smothered in Homemade BBQ

Sauce, with Grilled Peppers and Onions, and

Crisp Lettuce, on Grilled Ciabatta.

Our House Made Tender Non-Beef on Grilled Ciabatta, with Plenty of Homemade Au Jus for Dipping.

Choice of Sourdough, Rye, or G.F., with American & Provolone Vegan Cheeze Melted to Perfection.

*Triple Decker  $12.95

*Gluten Free Add $3.50 

Choice of Rye, or Sourdough with Crispy Coconut Bacon, Fresh Lettuce,, Mayo, and Tomato.  

*Gluten Free Add $3.50

A Toasted Bagel, Cream Cheeze, Cucumber,Greens, Tomato, Avocado & Red Onion.

Three Grilled Fysh Fillets with our Homemade Tartar Sauce for Dipping

 Our Chickpea Toona on Toasted Rye.   

All-Natural Peanut Butter & Jam on Sourdough.

Sliced Apples with All Natural Peanut Butter for Dipping.

Served with Choice of Cup of Soup, Salad, or Chips.

• Wild Oat Dip
• Philly Cheeze Steak
• Meetball Sub
• BBQ Beef